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As we age, our metabolism slows down, and maintaining a healthy weight can become a challenge. However, keeping a balanced body weight is achievable, even for senior individuals. In this article, we offer a few helpful weight loss tips for seniors. 1. Maintaining a healthy diet: As we age, we often find that our appetite decreases. However, it is

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Ginger has long been recognized as a healthy ingredient that is very beneficial in boosting well-being of the immune ginger for immune health system. It gets hailed by for its unbelievable health benefits for generations. Teeming with health-promoting antioxidants, this spice battles against destructive oxidants threatening our immune system. It